Effect Of Anaerobic Endurance Development On Some Physical And Physiological Variables And The Digital Level Of The 3000 Meters Race Field Study On The National Military Team / Ben Aknoun / Algiers

Résumé: Summary: Recently, athletics has witnessed a remarkably high development in breaking records to the point of human miracles. This is due to the clear scientific progress in various sports sciences such as training, biology, biomechanics, biochemistry and sports medicine. Training and improvement of performance methods. Lamp (1984) points out that the advancement of sports levels depends on several factors, including the upgrading of the functional level of the physical body of the sport. This is achieved through the development of methods and methods of training aimed at improving the results and achieving the highest levels of achievement, where training methods play an important role towards this goal. (Lamp. D.: 1984, P. 160-162) The researcher was selected on the subject of the research, where this competition is one of the most important running competitions that require great effort and continue to perform this effort, which emphasizes the importance of the element of speeding to the enemy of 3000 meters, The work of the aerobic and aerobic energy systems must be carried out in a practical attempt to identify some of the information and results based on scientific grounds in order to improve the digital level in this field. The aim of this research is to determine the effect of anaerobic endurance development on some physiological, physiological and numerical variables of the 3000 meter race. Research hypotheses: ❖ There are statistically significant differences between the experimental and control groups in some physical, physiological and numerical variables for the 3000 meter race in favor of the experimental group. Areas of research: ❖ Athletes national team of military athletics specialist 3000 meters and was the size of the sample (06). ❖ Center for the gathering and preparation of military sports teams Ben Aknoun. - From 10/03/2015 to 15/05/2015. The researcher used the experimental method in two groups, one experimental and one control. Results: ❖ The control group achieved a slight progress in the level of aerobic and aerobic endurance due to the regularity of training and the result of the application of exercises for the development of general physical characteristics of the special, which led to improvement of physiological capabilities under consideration and the digital level of the competition 3000 meters. ❖ Anaerobic endurance development exercises have a positive effect on improving the physiological abilities of the players of 3000 meters. key words: Anaerobic endurance; physical variables; physiological variables; digital level; 3000m race. EPH - International Journal of Educational Research ISSN: 2208-2204 Volume-

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